Thanks for signing up!

Check your inbox to grab your free Yin / Yang meditations and confirm your subscription. 

And to make sure you receive our emails in the future, do the following:

For Gmail users, do the following:

  1. Be sure to add this email address to your contacts list: [email protected]
  2. If the email goes to your promotions tab, be sure to drag it over to your primary tab. 
  3. Mark messages as ‘Not spam.' If Gmail has marked emails you wish to whitelist as spam, tell Gmail the emails are not spam.

    In Gmail, navigate to the spam folder.
    Search for emails containing the domain you wish to whitelist (eg onlinegroups.net).
    Select all the emails shown.
    Click More and then Not spam.

For Outlook users, do the following:

  1. Add the address to your contacts
    Add this email address ([email protected]) to your Outlook.com Contacts. Outlook.com will usually deliver email from addresses that are in your Contacts.

  2. Add the address to your safe senders:
    Click the cog icon in the top-right corner and then More mail settings
    Select Safe and blocked senders and then Safe senders
    Add add the domain of the email you want to whitelist to the list of Safe senders
    Return to Safe and blocked senders and then select Safe mailing lists
    Add the email address of the online group you want to whitelist to the list of Safe mailing lists

For Yahoo users, do the following:

  1. Add the address to your contacts. Add this email address ([email protected]) to your Yahoo! Mail Contacts. Yahoo! will usually deliver email from addresses that are in your Contacts.
  2. Create a filter for the address.
    Mouse over the Settings menu icon and select Settings.
    Click Filters and then Add.
    Enter a Filter Name.
    Either enter the domain of the email you want to whitelist in the Sender field, or enter the email address of the online group you want to whitelist in the Recipient field.
    Select Inbox as the folder to deliver the email to.
    Click Save and then click Save again.
Click here to return to Waking Times